body{background:#fbf7ef;color:#263a30}.program-page{max-width:1000px;margin:auto;padding:20px 16px 90px}.program-page [hidden]{display:none!important}.program-hero{border-left:5px solid #b9693a;padding:8px 20px}.program-hero h1{font-size:clamp(2rem,7vw,3rem);margin:3px 0}.program-hero p{margin:8px 0}.program-badge{display:inline-block;background:#e4eee5;padding:6px 12px;border-radius:30px;font-weight:700}.program-panel{margin:20px 0;padding:22px;border:1px solid #ddd6c9;border-radius:18px;background:#fffdf8;scroll-margin-top:20px}.program-panel h2{margin:0 0 12px}.program-panel p,.program-panel li{line-height:1.55}.program-panel li{margin:8px 0}.program-actions,.program-settings,.section-heading{display:flex;gap:12px;flex-wrap:wrap;align-items:end}.program-actions [hidden]{display:none!important}.program-settings{margin:18px 0}.program-settings label,.section-heading label{display:grid;gap:6px;font-weight:700;flex:1;min-width:120px}.program-page select,.program-page input{font:inherit;padding:10px;border:1px solid #a9b4a8;border-radius:8px;max-width:100%;background:#fff;min-height:44px;color:#263a30}.program-page button,.button-link{font:inherit;font-weight:700;min-height:44px;background:#355f49;color:white;border:1px solid #355f49;border-radius:9px;padding:10px 15px;cursor:pointer;text-decoration:none}.program-page button:disabled{opacity:.5;cursor:wait}.program-page :focus-visible{outline:3px solid #b9693a;outline-offset:3px}.program-status{font-weight:700;min-height:24px}.program-status.is-error{color:#9b3129}.small{font-size:.88rem;color:#5a625c}.program-tabs{display:flex;gap:8px;flex-wrap:wrap}.program-tabs a{background:#e4eee5;color:#234c35;padding:12px;border-radius:9px;text-decoration:none;font-weight:700}.section-heading{justify-content:space-between}.section-heading label{flex:0 0 120px}.meal-card{padding:18px 0;border-top:1px solid #deded0}.meal-card h3{margin:5px 0 9px}.meal-card .eyebrow{color:#8d4526}.meal-card details{margin-top:12px}.program-page summary{cursor:pointer;font-weight:700;padding:10px 0;min-height:44px}.recipe-grid{display:grid;grid-template-columns:1fr 1.4fr;gap:20px}.recipe-grid ul,.recipe-grid ol{padding-left:22px}.soft-note{background:#edf3ed;padding:12px;border-radius:9px}.nutrition-line{font-size:.9rem;color:#525f54}.cost-summary{font-size:1.2rem;font-weight:800}.shop-row{display:grid;grid-template-columns:minmax(0,2fr) 1fr 1fr;gap:12px;padding:14px 0;border-top:1px solid #deded0;align-items:center}.shop-row label{display:grid;gap:4px;font-size:.85rem}.shop-row input{width:100%;box-sizing:border-box}.shop-row small{display:block;margin-top:5px;color:#526258}.calendar-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.calendar-grid button{text-align:left;background:#fff;color:#263a30;border-color:#c3cfc4;line-height:1.4}.calendar-grid button.is-current{border:2px solid #355f49;background:#edf3ed}.calendar-grid small{display:block;font-weight:400;margin-top:5px}.program-note{border-left:3px solid #b9693a;padding-left:12px}.source-list{padding-left:20px}.source-list a{overflow-wrap:anywhere}
@media(max-width:600px){.program-page{padding:15px 10px 80px}.program-panel{padding:16px}.recipe-grid{grid-template-columns:1fr;gap:0}.calendar-grid{grid-template-columns:1fr 1fr}.shop-row{grid-template-columns:1fr 1fr}.shop-row>div{grid-column:1/-1}.program-actions button,.program-actions .button-link{flex:1 1 130px;text-align:center}.program-tabs{gap:6px}.program-tabs a{padding:10px;font-size:.9rem}.program-hero{padding-left:14px}.program-settings label{min-width:110px}}
@media print{body{background:white!important}.site-header,.program-hero,.program-status,.program-tabs,#today,#calendar,#guide,[data-program-content]>section:first-child,#shopping .program-settings,#shopping .program-actions{display:none!important}.program-page{max-width:none;padding:0}.program-panel{border:0;padding:0;box-shadow:none}.shop-row{break-inside:avoid;grid-template-columns:2fr 1fr 1fr}.shop-row>div{grid-column:auto}.shop-row input{border:0;padding:0;min-height:0}.program-page a{color:#000}}

#journal label{display:grid;gap:6px;margin:12px 0;min-width:0}
#journal .program-settings>label{flex:1 1 150px;min-width:0}
#journal select,#journal input:not([type=checkbox]):not([type=radio]){box-sizing:border-box;width:100%;min-width:0}
#journal input[type=checkbox],#journal input[type=radio]{min-height:20px;width:20px;padding:0}
#journal fieldset{min-width:0;border:1px solid #ddd6c9;border-radius:8px}
#journal fieldset label{display:flex;align-items:center}
#journal textarea{box-sizing:border-box;width:100%;font:inherit;min-height:80px;padding:10px;border:1px solid #a9b4a8;border-radius:8px}
#journal p{overflow-wrap:anywhere}
#journal .is-error{color:#9b3129}
@media print{#journal{display:none!important}}

.meal-card .program-settings>label{min-width:0;flex:1 1 180px}.meal-card select{width:100%;min-width:0}